Course curriculum

  • 1
    Welcome to the Ketogains Bootcamp!
    • General Information You'll Want to Know
    • Wait - I Wanted to Buy a Meal Plan!
    • Whitelisting the Ketogains Domain!
    • Relax and Breathe
    • Last Comments About The Ketogains Bootcamp
  • 2
    Welcome to the course!
    • Where Are My Macros?!
    • Where Are My Workouts?
    • Travel During Ketogains Bootcamp
    • Setting Up Cronometer for Ketogains Bootcamp
    • Meal Planning For Your First Week
  • 3
    The Pre-Bootcamp Handbook
    • The Pre-Bootcamp Handbook
    • Downloading the Pre-Bootcamp Handbook